Give Yourself Kindness Journal & Affirmation Cards
Give Yourself Kindness
This Kindness Journal and Affirmation Cards is a wonderfully caring set. The journal supports you and your emotions, bringing strength and positivity to your day. It is vegan friendly, and the paper is sustainably sourced from FSC-certified forests. The 20 affirmation cards help you harness the power of positive self-talk. Disrupt negative thought patterns and calm your mind. This is the ultimate combination.
Feel empowered & inspired to flow through all of life's challenges with the signature best-selling give yourself kindness journal & affirmation cards.
Replace self-judgement with self-compassion and let Give Yourself Kindness help you find calm & feel better
Why choose the Give Yourself Kindness journal?
- A safe space to welcome all emotions: find reassurance and help to notice your emotions in a way that is curious and compassionate.
- A journey of supportive prompts: 3 months of evolving prompts, where no two days are the same.
- Reassurance that thoughts are not facts: Grow a curiosity to your inner dialogue and know that there is a difference between who you are and what you feel.
- A powerful tool designed for all: A universal journal that is loved by beginner and experienced journallers.
The cloth bound Give Yourself Kindness guided journal brings together scientifically proven tools to take your hand and explore your emotions. It offers a supportive space to develop emotional resilience bringing strength and positivity to your day.
Explore each thoughtful, nurturing page to find gratitude, self care and reflective prompts together with inspirational and motivational quotes. All dedicated to make journaling, widely regarded as an incredibly powerful tool to support wellness & wellbeing, accessible to all.
Why choose the Give Yourself Kindness affirmation cards?
- A daily dose of empowerment: Designed to ignite your inner calm, nurture emotional resilience, and make a massive positive impact on your wellbeing, make daily affirmations a supportive and transformative tool that are widely used to make a massive positive impact on your wellbeing.
- Find 20 supportive, empowering affirmations including:
- I release the pressure to make the perfect decision, knowing that a perfect decision doesn’t exist. (Set 1)
- My worthiness of love is not dependent on being perfect or without flaws. (Set 2)
- I can embrace change whilst reassuring myself that change is challenging. (Set 3)
- Plus in each set find a card to write your own personalised affirmation.
Embrace the nurturing and empowering affirmations, inspiring you to find gratitude, self-care, and reflective moments each day.
Replace self-judgment with self-compassion and let Give Yourself Kindness help you find calm & feel better. YOU MATTER.
- Printed in the UK using Quality FSC Paper
- Printed on luxury 270gsm sustainably sourced pistachio card from FSC-certified forests.
- Printed locally in the UK by a small business committed to sustainability.
Free standard delivery on all UK orders (1st class Royal Mail).
UK Next Day Delivery - £7.50
Brand Partner Bio
Nurture awareness, curiosity, compassion & courage with our self-care journal.
We have created a product to help you replace self judgement with self compassions, support sleep, nurture a gratitude practice, know that the emotions you feel are not who you are and make a positive impact on your wellbeing.